Chemistry PhD. Software developer. Runner. A mum who rebuilt her fitness after pregnancy — deliberately, and grounded in science.
I analyse supplements the way you'd analyse data: methodically, based on research, without the marketing noise. As a developer, before I believe anything I test, measure, and check what works and what's just nicely packaged hype. When I write about recovery and supplementation, it's not theoretical — I've been through it myself.
Supplements promise everything. I check what the research supports. Evidence, not promises.